So, this is my 26th day of protein shakes. I didn't know I could be so creative, but with a little almond milk, baking extracts and 3 different flavors of powder - the possibilities are endless!
My new favorite is banana - made with vanilla protein powder and banana extract. One of my daily mixes involves chocolate protein powder, chocolate almond milk, coconut and almond extract.
I'm now 7 days from surgery - one week! Lots of different emotions - excitement being at the top of the list.
Stay tuned...
Tuesday, December 15, 2009
Let's Talk Protein Shakes
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2 messages from friends.:
Wow! Do you have a macaroni & cheese flavor?
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