Tuesday, December 15, 2009

Let's Talk Protein Shakes

So, this is my 26th day of protein shakes. I didn't know I could be so creative, but with a little almond milk, baking extracts and 3 different flavors of powder - the possibilities are endless!

My new favorite is banana - made with vanilla protein powder and banana extract. One of my daily mixes involves chocolate protein powder, chocolate almond milk, coconut and almond extract.

I'm now 7 days from surgery - one week! Lots of different emotions - excitement being at the top of the list.

Stay tuned...

1 comment:

Anonymous said...

Wow! Do you have a macaroni & cheese flavor?